What is Align Fitness?

At Align Fitness Studios, our mission is to empower individuals to cultivate strength, flexibility and balance through transformative Pilates and infrared- enhanced workouts.  We believe true wellness begins with the alignment of body, mind, and lifestyle. By combining mindful movement with cutting edge infrared technology we create a space where physical vitality and mental well being thrive together. Our goal is to help every client move with the purpose God created them for and leave each session stronger, calmer, and more aligned than ever.

STRENGTH FOR REAL LIFE

A woman with long red hair sitting on a white reception desk in a fitness studio lobby, smiling, with a sign that reads 'Align' on the wall behind her, and a lamp on the right side of the counter.

MEET OUR FOUNDER

KATIE THOMPSON

Hi, I’m Katie - the owner and founder of Align Fitness Studios. Bringing Align Fitness Studios to life has been a dream come true - a vision I’ve held in my heart for so long.

I wanted to create a space where people could come to move, connect, and leave feeling better than when they walked in. Every class, every playlist, every detail of this studio was designed with that dream in mind.

This isn’t just a business for me - it’s my heart. And I’m so excited to share it with you.

Browse class times

MEET THE TEAM

Kasey Hassell

Young woman with long brown hair smiling, standing at a white marble counter in a modern interior, wearing a white tank top with 'Align' written on it, a smartwatch, and a ring.

Grace McCormick

A young woman with long red hair, wearing a white sleeveless shirt with 'Align' written on it, smiling at the camera, standing in a well-lit room with framed pictures on the wall.
A smiling woman with blonde hair, wearing a white sleeveless top with 'Align' written on it, standing in a modern interior space.

Emily Wood

Bella Deatherage

FAQs

THE DETAILS

Still have more questions? Please contact us! We’d love to help any way we can!

CONTACT US

  • Our amenities include:
    *All equipment needed for classes are included
    *Shower
    *Cold Towels for after hot mat classes
    *Water Fountains & Bottle Filler
    *Sweat Towels
    *BALA equipment
    *Lululemon Mats
    *Lockable Lockers

    Available for Purchase:
    *Merch
    *Drinks & Snacks Fridge Items
    *Grippy Socks

  • We offer both hot mat and reformer pilates classes.

  • Our hot mat classes are performed in a heated studio (typically 90-100 F) using infrared heat panels. This heat helps warm up your muscles, increase flexibility, and promote detoxification through sweat.

  • Reformer pilates uses a specialized machine with springs, pulleys, and a moving carriage to build strength, improve flexibility, and enhance body alignment.

  • Not at all! Our classes are beginner friendly, and our instructors can offer modifications or progressions to suit your level.

  • Please arrive 15 minutes prior to class starting. Our staff will meet you at the front doors to show you around and help you get your mat set up for the start of class!

  • We recommend that you ask your doctor prior to beginning any movements if you are pregnant.

  • We provide a Lululemon mat and all equipment for each person at no extra charge. The one thing you will need to bring is a water bottle. We will have some for purchase if you forget!

Pilates reformer machine in a spacious, well-lit studio with arched ceiling design.
Pilates studio with reformer machines, black exercise balls, and weights on shelves with wall-mounted lights and wood flooring.
Foot massager with four metal rollers on a white base, padded seat above, and a black cushion or pad on top.
A small white basket containing a black balance ball, a set of black ankle weights, and a black 5-pound dumbbell, placed on a wooden floor with a white chair in the background.
Empty Pilates reformer mats and equipment in a modern fitness studio with white walls and soft lighting.
A white wall with an arched decorative feature, shelves holding exercise equipment, and wall sconces providing lighting.
A Pilates or yoga studio with black reformer machines arranged in rows, illuminated by warm ambient lighting and a series of arch-shaped wall lights along one side of the room.
Reformer Pilates machines in a dimly lit fitness studio with arched wall features and soft lighting.
A Pilates or fitness studio with reformer machines arranged in rows, illuminated by soft ambient lighting, with shelves containing exercise equipment in arched alcoves at the back and a large mirror on the right wall.
A row of black dumbbells on a white shelf, with the front dumbbell labeled "bala" and the others decreasing in size, against a beige background.
A display stand with multiple pairs of baby socks in various colors and patterns, branded "elliosa", arranged on a rotating rack.
Minimalist clothing display with white tank tops, beige pants, a white beverage cooler with drinks, and a small shelf with dumbbells and hats in a retail or lounge setting.
Gallery wall with framed photographs of people practicing yoga or meditation in a fitness studio.
A woman wearing a black sports bra and holding a pink water bottle, taking out a beige bag from a gray locker at a gym or fitness center.
A room with multiple rows of gray lockers with small locks, arranged in a U-shape, on a wooden floor.
Empty light gray metal lockers with small lock keys in a school or office setting.
Gallery wall with framed photos of fashion models in athletic wear, leading to a room with purple lighting and seating area.
Sign indicating a women's and men's shower area with a directional arrow.
A small, minimalist bathroom with a white toilet, a white vanity with a sink, a small shelf with folded white towels, a round mirror, a shower with a curtain, and a light-colored wooden floor.
Gallery showing framed photographs of women in activewear on a white wall with wooden flooring.
Wooden shelves filled with black 5-pound dumbbells labeled '5LB'
Black dumbbells labeled with weight measurements, organized on wooden shelves. The top shelf has 5-pound dumbbells, the middle shelf has 8-pound dumbbells.
Workout equipment in a gym, including black resistance rings, dumbbells, and medicine balls stored on yellow wooden racks.
Close-up of neatly folded white towels on wooden shelves in a store or linen closet.
Black massage balls in a wooden box, with the word 'bala' engraved on one of them.
A yoga studio with purple lighting, yoga mats and black resistance bands laid out on the wooden floor, mirrored walls, and ceiling fans.
An empty yoga studio with purple lighting, many yoga mats and foam rollers arranged on a wooden floor, mirrored walls reflecting the room.
Close-up of a purple desk with a round logo on a device, under pink and purple lighting.
A close-up view of a workout area with a black mat labeled 'Katie Align Owner' and a set of small black dumbbells labeled 5LB, 8LB, on a wooden surface. Mirrors and purple lighting are visible in the background.
Person adjusting white sock while seated on a bench in a room with wooden flooring and a white wall.
Two women lying on therapy tables in a wellness or fitness studio, with archways and ambient lighting in the background.
Women in athletic clothing doing a Pilates or yoga class on reformer machines in a modern studio with white arches and soft lighting.
Women participating in a Pilates or reformer exercise class in a fitness studio.
A woman lying face up on a padded table receiving a treatment with a large white device in a spa or wellness center.
Women participating in a group Pilates class, lying on their stomachs on Pilates reformer machines in a studio.
Woman in black workout clothes lifting dumbbells in a neon-lit gym.
Woman doing a weight lifting workout in a gym with purple lighting
Back of woman holding a black fitness ring in a neon-lit fitness studio with purple and pink lighting.
Seven women dressed in black workout clothes standing together in a fitness studio with pink neon lighting, holding workout equipment and smiling.
Three women in black activewear standing and talking in a room with purple lighting.
Close-up of a piece of furniture with the word "Alégro" and a label "Labeled body" on its edge.
A Pilates reformer machine in a gym with wood flooring and multiple other reformers in the background.