Every class, every session, and every conversation is rooted in intention, love, and the belief that you were made for more than just getting through the day.
We’re not here to push for perfection - we’re here to guide you toward alignment: with your body, your mind, and your purpose. Whether you’re just beginning or well into your wellness journey, you’ll find space here to grow, to be challenged, and to be fully seen.
This is more than a studio - it’s a community. And we can’t wait to have you become a part of it!

We want you to feel comfortable before you ever enter the building. If you have any additional questions, please let us know!

We are so happy you’re here!

Women in a gym with purple lighting, standing on yoga mats, holding dumbbells, participating in a workout class.
Women doing a fitness class with pink lighting, holding dumbbells, and wearing black workout clothes.
A woman with blonde hair in a ponytail lifting a dumbbell during a workout in a pink-lit fitness class.
Women in workout clothes doing a fitness class in a room with pink and purple lighting.
Women participating in a fitness or yoga class in a room with pink neon lighting, practicing exercises on black mats.
Women participating in a fitness class lifting dumbbells while sitting on exercise mats in a room bathed in pink and purple lighting.
Group of women in black workout outfits smiling and holding fitness equipment in a pink-lit gym.
Women in workout clothes talking in a fitness class with pink lighting and exercise mats on the floor.
Physical therapy or exercise apparatus with five spring-loaded bars, each with different colored rings, on a white table with wooden and black padded surfaces.
Home workout equipment including a black balance ball, black hand weights labeled 5LB, and a small black pouch, all placed in a white basket on a wooden floor.
Fitness studio with black exercise equipment, white walls, and wooden floor, featuring a balance bench, a small basket with a black ball, and a 5 lb weight.
A row of black, matte, round dumbbells with the brand name 'bal'a' embossed on the side, lined up on a beige shelf.
Display of baby socks on a white rotating rack in a store, with various white socks featuring red, pink, and brown patterns and the brand name 'elliosa' on labels
Clothing display with white shirts on hangers on top rack, beige pants on bottom rack, a small refrigerator stocked with beverages, a window, and a white armchair.
Gallery wall with fitness and yoga-themed photographs in frames.
A room with many grey lockers with locks, arranged in a U-shape against white walls, with a light wood floor.
Empty grey lockers in a school or gym setting, with some doors open and keys hanging in the locks.
Gallery wall with five framed photographs of women, one with a woman with blonde hair stretching, another with a woman in white activewear with a blue fitness tracker.
Bathroom shower sign on a white door with symbols for a woman and a man, indicating a shower area for all genders.
A small, minimalist bathroom with a white toilet, a white vanity with a sink, a round mirror, two white shelves with folded towels, a beige shower curtain, and a light-colored wooden floor.
Gallery wall with four framed photographs of women in athletic clothing, on a white wall in a room with wooden floors.
A wooden shelving unit filled with black dumbbells labeled with various weights, including 3LB, 5LB, and 8LB.
Stacked black dumbbells labeled 5LB and 8LB on wooden shelves.
Gym storage area with black medicine balls, resistance bands, and dumbbells organized on wooden shelves.
White towels neatly rolled and stacked on wooden shelves.
Black massage balls inside a wooden container with the word 'bala' embossed on each ball.
A set of dumbbells labeled 5lb, 8lb, and 8lb, on a black mat with 'Katie Aikman Owner' written on it, in a pink-lit gym with mirrors reflecting workout equipment.
Two women wearing black workout outfits with microphones, standing in a dim, purple-lit fitness studio or gym.
People lying on exercise mats during a fitness or stretch class in a dimly lit room with arched ceilings and soft backlighting.
Women participating in a Pilates reformer class in a serene, well-lit fitness studio with mirrored walls and wooden floors.
Two women in black workout outfits exercising on Pilates reformers in a fitness studio, with the woman in front smiling and holding the reformer handle.
Woman holding weight in gym, wearing athletic clothing, with a blurred background of gym equipment and another person exercising.
A woman lying on a medical examination table receiving a treatment from a healthcare professional in a modern clinic or spa setting with soft lighting and arched wall designs.
Person in black workout clothes standing on a treadmill, with one hand resting on a rail and the other hanging by their side.
Women participating in a fitness class doing squats
A woman with long red hair smiling and wearing a white tank top with 'Align' written on it, standing on a reformer in a fitness or Pilates studio, with a microphone headset.
Women exercising on Pilates reformer machines in a fitness studio.
Four women practicing Pilates on reformer machines in a fitness studio, all in black workout attire, stretching with arms raised and leaning to the side. The studio has white walls and light wood floors.
People exercising on fitness machines in a gym or studio.
A woman kneeling on the floor in a gym, wearing a sports bra, leggings, and hand wraps, with her hands resting on her lap.
A woman with blonde hair performing Pilates on a reformer machine, kneeling with her hands behind her on the straps, in a fitness studio.
Person lying on a workout bench lifting a 3-pound dumbbell with their arm extended upward, in a room with white walls and black chairs.
A woman in a black sports bra and leggings using a lock on a gray locker, placing her hand inside a partially open locker to retrieve a beige bag, while holding a pink water bottle in her other hand.